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If maximum strength and a weight room full of workout options is what youwant in a minimum amount of space, then try the Body Solid EXM 3000LPS home gym on for size. This multi-station workhorse provides health club quality strengthtraining for up to three people simultaneously. The Body Solid EXM 3000LPS Home Gym features a multi-function Press Arm Station for bench press, incline press,shoulder press and chest supported mid-row exercises. Thefully-adjustable Perfect PecÃƒÂ¢Ã¢â‚¬Å¾Ã‚Â¢ Station with range limiters allows usersto achieve deeper muscle penetration for faster, more defined results.The Leg Press / Calf Press Station operates on a 2 to 1 weight ratiogiving the Body Solid EXM 3000LPS Home Gym the awesome capacity of a 420 Lb. leg press! Thenon-slip, rubber encased foot plate is constructed of heavy-gauge steelfor safe operation during the most intense workouts.
Body Solid EXM Gyms
Always in the forefront of weight equipment design, Body Solid gyms are engineered with meticulous precision and cutting edge ergonomicfeatures. The thick, durable DuraFirmÃƒÂ¢Ã¢â‚¬Å¾Ã‚Â¢ pads are contoured for lumbarsupport delivering the most comfortable workouts you will everexperience. Every pad, pop pin and pivot point feels natural. Both 210Lb. weight stacks are within easy reach for a quick, safe weight selection. What's more... you never need to make a cable change.
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Body Solid EXM 3000LPS:
Body Solid EXM 3000LPS Home Gym Features:
- Multi-Press Station: Built to deliver strength - and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
- Leg Press / Calf Press Staiton: It' s Included! Unique two bar linkage self-aligns the angle of the leg press plate to the user. s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
- Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It. s a two function station that ensures maximum development of pectoral and rear deltoid muscles.
- Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.
- Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
- Leg Extension / Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.
- DuraFirmÃƒÂ¢Ã¢â‚¬Å¾Ã‚Â¢ Pads:Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED !
- Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
- Weight Stack: (2) 210 Lbs.
- Includes: Lat Bar, Low Row Bar, Utiltiy Strap and Workout Poster and Workout DVD.
Body Solid EXM 3000LPS Home Gym Specs:
Shipping Container Dimensions
- Model: EXM3000LPS
- User Capacity: 2
- Dimensions: 83"H x 91"L x 73"W
- Weight Stack: (2) 210 Lbs.
- Chest Press: Multi-Press Station
- High Pulley: yes
- Low Pulley: yes
- Leg Extension: yes
- Leg Curl: yes
- Ab Crunch: yes
- Pec Fly: Perfect Pec
- Leg Press: included
- Dips: optional #VKR30
- DuraFirm Pads: yes
- Weight Stack Shrouds: yes
- Includes: Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD
- box 1 (of 7) - 19" x 9" x 46" | 96 lbs.
- box 2 (of 7) - 78" x 18" x 6.5" | 106 lbs.
- box 3 (of 7) - 42" x 37" x 7" | 85 lbs.
- box 4 (of 7) - 61" x 12" x 12" | 82 lbs.
- box 5 (of 7) - 25" x 20" x 10" | 96 lbs.
- box 6 (of 7) - 55" x 20" x 9" | 26 lbs.
- box 7 (of 7) - 42" x 17.5" x 7.5" | 31 lbs.
- sp50 8 boxes of weights | 400 lbs.
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Body Solid Home Gym
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